I cant always prepare every part of a meal in a flash, but broccoli I can. I know many are against microwaving, so sorry if you are one of those people, but in less than 10 minutes you can have great steamed broccoli.
2 Heads Broccoli, florets removed
1/4 C Water
2-3 T Sweet Cream Butter
-Place florets in microwave safe bowl, pour in water, cover in saran wrap.
-Microwave high heat 7-10 minutes (time depends on microwave and its power). Remove from microwave, pour off water.
-Add in butter, stir until melted. Add in spices per your taste. Enjoy!