Black Bean Salsa

I serve this often in salad on our meatless nights, but it is also great over pasta and even as a dip with tortilla chips.



3/4 C Corn (canned, fresh (cooked))

1 Can Black Beans, drained and rinsed

1/2 C Roma Tomatoes, diced small

1/2C Bell Peppers, diced small (I used orange, yellow, red, green is fine)

1/2 C Red Onion, diced small

1 Jalapeno, diced small (remove seeds for milder flavor)

1T Olive Oil

1 tsp. Garlic Salt

Handful Fresh Cilantro, minced (if using dried use 1/2T-1T)


-Mix all ingredients together.  Store covered in refrigerator until ready to use. Enjoy.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s